RECHARGE YOUR FITNESS!
Recharge your fitness to move, think, feel and look better.
Employ a simple workout method that encourages consistency.
Flip your 2X switch
2X.TRAINING is convenient… workout anywhere.
2X.TRAINING is efficient… more done in less time.
2X.TRAINING is effective… get better results.
“You don’t need to spend hours in the gym.” - Dana
Take advantage
The goal of 2X.TRAINING is to help you improve your physical and mental fitness, utilizing a very convenient and highly effective resistance training method. Take advantage of Dana’s knowledge to ignite change.
Podcast
Podcast
Listen to Dana's podcast appearances!
Learn about Dana's personal journey.
Book a free 15-minute phone call …
Learn how Dana can help you achieve your fitness and health goals.
Meet Dana Hemmingsen
Hi… I’m Dana and I am a trainer and health coach who struggled years ago. When I was in my mid 30s I lost my edge… big time. After years of corporate job pressure, followed by a fast paced aerospace startup, it finally caught up… my body gave out both physically and mentally. It took years to recover, but my personal fitness and health commitment prevailed… I feel better than I have in years!